Vacation as Cross Training: Lots of Walking

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Cross Training and other Running topics.

Vacation as Cross Training: Lots of Walking

When you're getting ready to go out of town, always bring your running gear; you never know when you'll have a chance to explore and interesting area. That said, running outside is not always feasilbe. If you can't run as much as you would like, don't despair. If you are sightseeing and out and about, you'll get more excercise than you think.

Carrying a bag or backpack while sightseeing? Bonus calorie burn and leg muscle strengthening from carrying a little extra weight.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Running Tip Site? Request a Tip Now!

Guru Spotlight
Heidi Splete
Buy My Book