July 13, 2007, Newsletter Issue #62: Enjoy a Marathon without Running One

Tip of the Week

Just because you're not going to run a marathon doesn't mean you can't enjoy the circus atmosphere that surrounds many of these races.

Many marathons today feature companion 5K or 10K races. These shorter races allow runners to participate in the fun without having to commit to running 26.2 miles… or train for it either.

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