Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Men's Running Shoes and other Running topics.
If you run on rough trails, chances are you need a “multisport” running shoe. These shoes are designed to provide support and grip on a variety of surfaces, and are built to withstand more lateral motion than a regular running shoe.
Multi sport running shoes are available both from some major running shoe companies – and from several companies that make hiking and climbing boots. The multisport running shoes from these hiking boot manufacturers are often rugged enough to use for serious hiking – something the average shoe isn't designed to do.