August 20, 2010, Newsletter Issue #157: Fall Marathon Training? Time for a Twenty Miler

Tip of the Week

If you are training for a fall marathon, you should be getting a 20-mile run sometime in August. If you have done a 20-miler once this summer, late August is a great time for another one, especially if you have an October marathon. That gives you time for a second (or third) 20-miler sometime in Sept., with time for tapering.

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