After about 3 weeks of very hot temperatures (as in approximately 100 degrees the past two days) we finally got a break in the DC area. A big summer thunderstorm took down trees and power lines, but it also took the temperature down about 20 degrees, and it looks like we have a much-needed break. So marathon runners[ in the mid-Atlantic, this weekend looks like a good time for that 16-20 miler that you might have (sensibly) postponed the last two weekends.

Happy [Running!

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