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When laying out or packing your marathon day gear, think about your head, hands, and feet before and after the run, as well as during. On a warm or moderately cool day, you might still want your favorite training sweatband if you wear one under a cap during training. But after the race you might feel chilly, so consider packing a hat or earband to help you feel more cosy, especially if you have a long ride to home or hotel, whereever that post-race shower is.