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Running Tips
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Hi, my name is Heidi Splete, the Running Guru at LifeTips.
Enjoy these 486 Running tips. More added weekly! Finding Your Edge Post-Injury | Jan 04, 2010
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Cotton Is Rotten For Running Clothes: Choose Moisture-Wicking FabricsFortunately for marathoners, sports apparel has come a long way from the cotton t-shirt. You can wear almost anything to run a few miles, but a marathon is different. You’ll be running for hours, and moisture-wicking clothing can make a difference in your comfort and in your ability to race and focus on other things, like keeping your pace and enjoying the experience. Different apparel manufacturers have different names for their moisture-wicking fabric, including Dri-Fit from Nike, ClimaCool from Adidas, and almost any gear from Under Armour. If you want to spend a little less, Road Runner Sports, online at roadrunnersports.com, has its own line of apparel made from moisture-wicking fabric that is reasonably priced and high-quality; look for DryRoad or DryLine on the label.
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