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August 24, 2007, Newsletter Issue #67: Another Alternative Marathon Training Program

1

Tip of the Week

In "How to Train for and Run Your Best Marathon," Gordon Bakoulis Bloch advocates for a time-based training system. A four-time Olympic marathon trials qualifier and member of the 1991 US World Championship marathon team, Bloch lays out timed training schedules based on your fitness level and goals. If counting mile markers isn't your cup of tea, you may find this marathon training program works for you.



2

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