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September 22, 2006, Newsletter Issue #22: Get the Right Running Shoes, Part 2

1

Tip of the Week

Longer training runs - and the marathon itself – cause greater fatigue than your body is accustomed to. In the later stages of long training runs and races, your gait becomes sloppier, and your chance of injury increases.



Stability running shoes can help prevent the injuries that are all too common in the last miles of a marathon.



2

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